Ascend Fitness

101 North Country Club Rd Lake Mary, FL 32746

Call today for your free Transformation Session

Ascend equips you for a sustainable mind and body transformation so you can have the body and confidence you want for the rest of your life. We use personal training, accountability, nutrition coaching, and supplements to help you make changes you can maintain so you can see results and be proud of yourself.


Hours of Operation

M 6am-8pm, Tu 6:30am-8pm, W 6am-8pm, Th 6:30am-8pm, F 6am-8pm, Sa 9am-10am, Su Closed